Cupping therapy is an ancient healing practice that uses gentle suction to draw the skin and underlying tissues upward, stimulating circulation and releasing deep-seated tension in the muscles and fascia. By creating negative pressure with glass, silicone, or plastic cups, this technique helps to loosen tight muscles, improve blood and lymphatic flow, and encourage the removal of toxins from the body’s tissues. The result is often immediate relief from pain, stiffness, and stagnation, along with a feeling of deep relaxation and rejuvenation.